SOME WAYS TO PREPARE LIVER
RAW LIVER DRINK
Makes 1 cup
• 1/4 pound raw beef liver, frozen for 14 days and thawed
• 1/2 cup cold water pinch sea salt
• juice of 1 lime
• 1/2 cup freshly
squeezed orange juice
• 1 teaspoon Rapadura
(see page 536), optional
• 1 tablespoon whey
(page 87)
Wash liver, chop finely and soak for 2 hours in water and sea salt.
Press through a fine strainer. Mix with the remaining ingredients and drink
immediately.
Recipe from Nourishing Traditions
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